Remy by Carolyn Busa

On the eve of Friday March 24th my dog Remy bit me. Benjamin and I were experimenting with a fancy cocktail - The Aviation. He brought home these delicious, syrupy, Croatian, maraschino cherries. Deep, deep red. When you lifted one out of the jar, the syrup would wait a full two seconds before dripping off. Somehow this felt elegant. 

Remy laid in his bedroom/kitchen bed half watching. He had become much weaker the last few weeks so I thought he might like a jolt of sugar. I dipped my right pointer finger in the syrup and bent down towards his bed. Two seconds later the syrup dripped and Remy bit. My sweet puppy had his teeth on my cherry dipped, right pointer and I had no idea how the situation was going to end.

There was only one situation Remy might attempt to bite you. When you were leaving him. I always warned company when leaving, "Don’t say goodbye. Remy hates goodbyes." When he noticed the shoes going on, the jacket being zipped he’d start paying attention. He'd stand there blocking you with one paw raised, an intimidation tactic that seemed to say: One move and I punch you. A few times he’d bite my heels as I put them on at the door.

My Remy routine (and routine in general), changed a lot the last few years. But it was the last 5 months of Remy's life it changed the most. On November 3rd I said goodbye to Remy from an oxygen chamber. He had anxiously spent the hour being put through the ringer of tests and I was leaving him to be put through more. Hours later I was told over the phone my sturdy, bowling ball had a heart base mass that was suspected to be cancerous and that it would be an ok decision to consider euthanasia. I made a call to Laps of Love. An appointment was made for them to come to my house 3 days later. We went to get Remy.

I sat in the backseat of my dads car with Remy where my dad had a bed ready for him. I collapsed over a still groggy pup and told my dad I was glad we decided to bring him home. 

Remy wasn't in great shape. His walk had become stiff and slow and all he wanted to do was lay in bed. That first night after his diagnosis, I slept with him out in my living room. A few hours into the night I woke up to Remy standing on his own and slurping water out of his bowl for 20 seconds straight. Benjamin walked in from down the hall and said it was the best noise he heard. 

The next day my dad brought over salmon. A friend brought pepperoni. A package arrived with a stuffed heart toy. Lots of tears for Remy but also lots of love and support and gourmet meals. Remy was weak but there seemed to be a renewed energy in him that had me doubting saying goodbye so soon. Was Remy feeling the love as much as me? 

I canceled the appointment.

Remy had always been my world but this was a new world for us. I carried my love for him with everything I did and spent all my time doting on him. 

Remy became stronger in his weakened state and seemed to settle into a nice groove. He didn’t want to go on walks, so we didn’t. There was a lot of experimenting with food as he lost some control of chewing. He didn’t want his normal dog food so we gave him the good stuff. Canned chicken was a winner, salmon of course and a good amount of Doggy roll-ups aka rolled up salmon and sweet potato in slices of Tofurky. Remy even had the strength to put the paws on the couch, rub his face into his bed, beg, go down steps, and trot quickly back inside after one of his famous, deep pees barely outside the apartment. My heart soared when I opened the bathroom door after a shower and Remy laid outside waiting. He still found the sun spots to lay in. He was still Remy. 

Leaving Remy's side was painful so if I had to go somewhere my dad would routinely check on him. I’d watch my dad’s arrival on the Furbo camera. Remy always seemed to sense my dad was close, picking his head up or sniffing under the door moments before he arrived. He had lost a lot of hearing so this always impressed me. Everytime I came home I would collapse happily on his bed with him and thank him for still being with me.

I kept thinking of our time together over 2020. This felt similar to that. Nowhere to go, nothing to do but be with my Remy. Some of the best times were over the holidays: forced to stay inside, eat shrimp and watch bad Christmas rom coms. I committed to doing that as much as we could in 2022. The Christmas tree went up a week before Thanksgiving. Unheard of for me. Every night I could spend watching a bad movie and a Christmas tree lit Remy, I was immensely grateful. This time with him was amazing. He was cuddly. He was hungry. I stared into this dog's eyes for hours. 

Remy was still obviously not getting any better. He became skinnier, he lost muscle. I described this as Remy going into cat mode. He was thin enough to curl up next to me in a perfect cinnamon bun swirl. I didn’t like seeing him get like this but never knowing Remy as a puppy, I loved being able to hold the once 35lb, bulky Remy as a baby. My baby. 

Remy’s spark quieted around mid-March. Our days became eat, sleep, cuddle, eat, sleep, cuddle. I didn’t want to force Remy to do anything he didn’t want to do but with the start of spring, I wanted him to experience the sun and smells he was missing by not going on walks. I got us a stroller. We strolled a few wonderful, wonderful times. I never quite knew if he loved it or hated it. Sometimes he’d stay standing, freaking me out that he was trying to jump. But maybe he was just getting a better look. He looked so damn cute in that stroller.

Every day was becoming a special but challenging day with Remy. He never told me he was in pain, and I don’t think he was, but his weakness was obvious. In the early, early hours of Sunday, April 2nd, I had just finished giving Remy his 4th bath of the day, blew dry his frail body on the floor of my bathroom and cried for the millionth time.

I had been having him sleep in my bed with me in his own bed for extra support. I loved the moment I carried him and his bed into mine. Flying Mister Remy! I remember specifically that night he propped his head up when I did it. The little spark. I pushed his bed into my arms and took a selfie of us. I felt bad that the flash went off.

He shifted a few times during the night and I readjusted him each time to make sure he was ok. I slept on and off. 

Remy passed in bed with me that night. I woke up around 9, his body still warm. Before the sadness swept over, a moment of immense gratitude swept over me. Remy chose to leave with me by his side. Just us. 

The mark from Remy’s cherry dipped bite still remains on the nail of my pointer finger. My skin on the other side is still slightly raw. This moment of fear transposed into a moment of memory and love and a scar I hope takes forever to fade. 

Remy hated goodbyes. 

The Pizza Spreadsheet: A South Jersey Love Story by Carolyn Busa

Essay by Carolyn Busa
Data by Benjamin Garvey
Pizza by South Jersey


Disclaimer: This is an essay about pizza baked into an essay actually about love. That’s my way of saying the word ‘pizza’ will not appear until paragraph 13. If you’d like to skip ahead, by all means, but really, what is pizza without love?

My boyfriend will do anything to keep me living in New Jersey. He has to. He did everything to get me to move here.

Let me back up. 

New Jersey isn’t a foreign land to me. It’s where I was raised. Collingswood, NJ “It’s Where You Want to Be.”...Until you decide to move to Brooklyn.

Before I moved there at the end of 2013, I never saw myself living in Brooklyn. New York was a beast and I didn’t think I could do it. But somehow I got there. And I loved it. 

Despite the love, I couldn’t see myself living there forever and I often wondered what would be the reason I left. A job opportunity? Maybe. But my star wasn’t rising fast enough in the comedy scene for that to seem possible. A guy? Doubt it. Definitely wouldn’t be that either. 

One thing I couldn’t predict that did take me out of Brooklyn was COVID. I temporarily escaped when it hit. A weekend trip back to Collingswood turned into a 6 month trip. And through a series of lonely Instagram messages with an old friend named Benjamin, a single Carolyn turned into a falling in love Carolyn. Those details are for another story, but, pandemics, am I right?

I had a lot to consider when I finally returned to my Brooklyn apartment in August 2020. I knew this person I was falling for was special. I also knew what Benjamin and I wanted out of a relationship wouldn’t be as fulfilling long-distance. 

My lease was up in March so I started planning a new life in my old stomping grounds. I conquered, rather, survived the beast of Brooklyn. What else could I do?

A lot had to happen but at the end of March 2021, a year after I temporarily left Brooklyn, I left Brooklyn a bit more permanently. I moved into my own place in Collingswood, opened a store (I repeat, pandemics, am I right?), and got to do a lot more than just fall in love. Getting to be in love and fully around Benjamin with all his smells and kisses and touches and screenless eye contact that he comes with was and still is amazing. I love him so much. 

However, moving is emotional. And moving from a city of anonymity to a quiet street in the suburbs (where the threat of a local Facebook group looms over your every move) is an emotional rollercoaster

What I’m saying is, leaving Brooklyn was hard

As I mourned my former Brooklyn life, I was doing my best to slowly resurrect parts of my former Jersey life. I also needed to build a business from scratch. It was a confusing clash of nostalgia and unknown future that made for some messy nights. My emotional rollercoaster kept Benjamin busy. He was going above and beyond to make my transition back to the 856 (or 609 if you’re anybody who’s anybody) area code tolerable. 

One of his tricks was pizza.

If I was having a particularly down day, the text “Let’s get a pizza.” would instantly bump me up a few notches. As we looked up a place to grab a pie, I realized that we were surrounded by the same, if not more, amount of pizza places as I was back in my Brooklyn neighborhood. Being surrounded by pizza comes with the territory in New York. I wasn’t expecting the same some 80 miles away.

Some of the pizza places in our search I had been driving by my whole life without ever once stepping inside. “What if the best pizza is in one of these places?” I asked Benjamin. 

I can’t remember who came up with the actual plan. It’s hard to tell with us. Yes, we have the ability to finish each other’s sentences but it’s more than that. It’s like our brains are always having a conversation. A wavelength keeping us connected and we just go along with the ride. 

And this time the ride (and plan) was pizza.

We would eat (and rate) as many pizzas in South Jersey we could until the end of year. We created a spreadsheet and came up with some super serious criteria to base our ratings on:

First bite satisfaction How satisfying is the first bite? 
Oil puddle goodness I like a lot. Benjamin likes a bit less than that.
Crust Benjamin appreciates the art of the crust. I see it as more of a pizza handle. 
Number of slices eaten The most unscientific of the metrics. 
Cheeeeeeeeeese Yes spelled like that. Don’t skimp.

We made an executive decision to only rate basic, cheese pies. No fancy Grandmas. No margheritas. Sorry Bricco and Pizza Crime. Large, cheese pizzas only. 

We added notes for each one. Some of which were informative: Lots of love goes into this pizza. Garlic. Basil. Great pizza.

Some of which were circumstantial: Watched the Many Saints of Newark while we ate it, so maybe that helped.** 

And some of which were damning: Tasted like really good bowling alley pizza.***

Pizza became an official part of our routine. We fantasized about publishing our results and becoming the go to pizza experts of South Jersey. We’d get free slices. We’d be invited to restaurant openings. A picture of us would replace whatever faded newspaper clipping every pizza place has hanging on their wall: “Couple in Love Wants a Coupla Slices” 

Clearly we set our goals high but that’s what we were used to doing. Before our ‘Pizza Joints’ spreadsheet was our ‘Life Plan’ spreadsheet, a spreadsheet we created when I returned to Brooklyn. This spreadsheet laid out our path to being able to be together. Conversations we needed to have, boxes we needed to check, vaccines we needed to get. We followed it. We were successful. We were obsessed. Obsessed with pizza, obsessed with spreadsheets, obsessed with each other. Our ‘Pizza Joint’ spreadsheet confirmed what the ‘Life Plan’ spreadsheet already knew: Some of the best laid plans, pizza, and people were in our own backyard. 

That being said, our love may be gooey and cheesy but we do take our pizza ratings very seriously. And so should you. Check them out and be sure to invite us to your next pizza party. 

South Jersey Pizza Ratings

*Villa Barone, December 27th, 2021, Benjamin Garvey
**Pepperoni Pizza, October 3rd, 2021, Benjamin Garvey
***Bistro Pizzeria, May 26th, 2021, Carolyn Busa

Research & ruts by Carolyn Busa

My man and I were doing our usual post-coital chit chat—”I liked that.” “I loved that.” “How many times?” “Where’s the dog?” My man loves talking. It’s one of my favorite things about him. He has stories galore and an imagination gone wild. But what’s even greater than my man’s talent of talking is his incredible talent of listening.

He listens sooo good. Especially when it comes to me. He wants to hear why I liked that, why I loved that, why it was 2 times and not 3. He listens to my stories and my body so he can, as he puts it, “understand what she [Carolyn] needs and why she [Carolyn] needs it.”

It feels like he sees me as one of those intricate paint by numbers. But instead of diving in and coloring, he’s taking his time, collecting his paints, deciding on the best order, researching the artist, until he slowly and carefully starts filling in the empty spaces with color. He paints the picture of Carolyn with purpose.

His inherent thirst for knowledge of me and my body are impressive. But that ‘thirst’ was there before me. He told me during our post-coital chat that he credits something he read in a book years ago to one of his ‘sexniques’ in the bedroom. Now I know nothing about Tim Ferriss and his 4-hour body and what knowledge he bestowed upon my man. A quick Google search revealed Tim’s got a thing for Brazil nuts but when I peeped in my man’s cabinets he only had baking pecans, so who knows. But I am impressed that he found a piece of knowledge that works for him after all these years.

As I find myself in my own sort of life-rut, I’m in admiration of how much patience my man has given himself over the years towards carving out space for his happiness. I’m the opposite of patience. When I’m unhappy I want a quick fix. Some amazing piece of advice or article or 8-10 minute YouTube video to explain away my unhappiness and tell me how to fix it. If I can watch a video on how to give the perfect blow job, can’t I watch one on how I shouldn’t compare myself to others? But even the best videos on how to simplify life and strive for happiness, not success, end with some plea to purchase. So what is it? Detox or add to cart?

My man has showed me what it means to listen and learn. I’ve never been with someone who is this interested in doing that for me. It’s great but I also catch myself relying on his research to understand what I need and why I need it. “That’s not fair, Carolyn!” I know. It’s not his painting and it’s definitely not his to finish. Time to dig up my own paints.

The Trudge by Carolyn Busa

I trudged through the snow on my way to Prospect Park. It had snowed a lot and was snowing still. A brief rain shower earlier left the sidewalk extra slippery leaving me, a person who lives in constant fear of falling on her ass, extra cautious. My eyes were peeled to the ground looking for spots of safety as I performed what can only be described as my ‘Patient Recovering from a Knee Replacement Surgery’-shuffle. 

Adding to the stressful walk was a couple walking in front of me holding hands. Any other day this would’ve been fine but today it was frustrating. Because the couple wasn’t trudging like I was. No, they were strolling. And unless I wanted to risk stepping and slipping into a pile of wet snow, it was impossible to pass.

I hated the hand holders. 

I left my apartment in a wild blizzard to post sarcastic videos of sledders on my Instagram, not to partake in a precarious walk behind the goddamn happiest couple in Brooklyn. My journey was causing me to use way more concentration than I expected. I questioned my journey as I steadied myself with my imaginary IV pole. 

As I was granted more walking freedom further down the street, I made it through the Endale Arch and even though I was still nervous about falling, I wanted to appreciate the Arch’s restored beauty. In quick, panicked bursts I took her in.

I whipped my head up: “Beautiful wood!” 
I whipped my head down: “Balance, bitch, balance!”

It wasn’t until I made it to the great lawn, that I could finally pause, breathe and fully take my surroundings in. I made it. Not only that, I didn’t slip or fall. The ‘treacherous trudge’ had become immediately worth it. 

I’m not usually a timid person. I don’t stop myself from trying new things, riding roller coasters and doing things that scare me. I’m the first one to suggest making that random left off the road or riding the subway out of my way just because. I’m 100% horny for infrastructure and the various ways our bodies travel to and arrive at different locations. But when it comes to emotionally getting somewhere; the planning, the timing, the ‘treacherous trudge’ of moving from point A to point B, I often feel helpless. 

Transitions are hard. Leaving is hard. I’m lucky to be someone who adapts quickly when traveling but it makes coming home super depressing. It sometimes takes me days to recover. Not just from different time zones, but from everything. Returning home often feels heavy when anywhere I go feels familiar in a matter of days, sometimes hours. Even returning from work trips with a fried brain, two-day hangover, and a new Patagonia jacket I somehow won in a dance off leave me emotionally depleted. Like I’m starting over. 

But this time I really was starting over.

I recently packed up my first 1-bedroom apartment in Brooklyn to move to my first 1-bedroom apartment in the suburbs. For the two weeks leading up to the move, I felt like I was in a constant state of trudge. Permanently trapped behind the happy, hand-holding couple, unable to move freely, watching everyone else go about their lives and routines as I was upending mine. Everything felt wrong. Everything felt sad and I most certainly didn’t feel like myself. Putting your life in boxes sucks. There’s no fun way to take magnets and pictures off your fridge without feeling some feelings. 

I could see the arrival, I wanted the arrival, and yet my feet refused to move. My eyes would close. I‘d take a nap. I wanted to do anything but the thing I knew would make me grow. Sure, I’m a master procrastinator but this was different.

People ask "If a tree falls in a forest and no one is around to hear it, does it make a sound?" but what about “If you move to the suburbs, did your life in Brooklyn even happen?” Did I leave a mark in Crown Heights? Did my 7ish years trying to impress audiences, gatekeepers and snarky bartenders prove anything? Will my lovers remember me? Will the laundry guy wonder where the girl with the “Whose Jizz Is This?” tank went? 

All those thoughts raced in my head because I knew once I moved I would be busy moving forward. Adapting as quickly as I do in expensed Marriots in Chicago or friends' couches in Austin.

And I did. Or am. I’m not fully adapted yet but it’s happening. The snow and trudge has melted and I’m close to strolling with no fear of falling.

Oh wait. I keep forgetting I live in the suburbs now. I’m driving with no fear of falling.

Forget everything you ever knew about Basic Instinct by Carolyn Busa

Last year you may remember I lost control over both the book and the movie, 9 1⁄2 Weeks. I became obsessed with Elizabeth’s intense, sexual surrender and Mickey Rourke’s smile. I couldn’t believe this 1986 movie had just been sitting there my whole sexual awakening unwatched by me. I was ready to feel that again. 

So I developed a new tradition called “Carolyn watches notable, hot, erotic thrillers of the past in the dead of winter” and this year I chose Basic Instinct

Described as a neo-noir erotic thriller and starring Sharon Stone and Michael Douglas, I didn’t know much of anything about the movie except for, well, ::wink wink, nudge nudge::, you know. I never witnessed the infamous scene, and yet, I had seen it parodied in just about every way possible. I was excited to check this off my list.

But as I write about this movie a week later, it’s not that scene I’m thinking about. And it’s certainly not Sharon Stone’s character, author Catherine Tramell, either. The scene (which comes in around minute 27) is interesting, sure, but it’s also muddled by cheesy detective dialogue, the gurgle of a water cooler and the face of Wayne Knight aka Newman. It’s also pretty embarrassing how ‘shocking’ the detectives find Catherine’s carAAAzy habit of stripping emotion out of her sexual relationships.

That scene from Basic Instinct may be iconic but, for me, it takes a backseat to the other icon whose screen time exceeds that of Sharon Stone’s flesh. The icon that actually made me pause, rewind, and ask myself, “Did I really just see that? Did I really just see...a Bart Simpson keychain?”

Wait up.

Basic Instinct was released March 20, 1992. Six days later, only in it’s 3rd season, the 55th episode of The Simpsons, “Colonel Homer” aired. An episode with it’s own themes of seduction as the character of country singer, Lurleen Lumpkin, attempts to seduce Homer. But I’m not here to make symbolic Simpsons episodes connections between Basic Instinct (even if they do exist).

I’m obsessed with people who look and play the part of a quintessential ‘adult’ and, to me, Dr. Beth Garner, the character holding the keychain, is that. She’s involved in an intense sexual relationship with her client/colleague, she wears thigh highs and shoulder pads, she’s a freaking police psychologist and she storms into bars and tells her colleagues to “Fuck off!”

My adult experience has been that no matter how many bills I pay, no matter how much of a woman I become in the bedroom, no matter how many times I see the proof that I really am an adult, I’ll never look the part of a Dr. Beth. I constantly feel like the little girl who feels like she knows nothing, can’t sew a button, doesn’t understand the stock market (especially these days) and is easily intimidated by grown ups with families or a Master’s in Psychology.

But when Dr. Beth revealed to me that she kept her keys on a keychain with one of the most childish icons of my time, Bart freaking Simpson, it was the ‘Don’t have a cow’ moment I needed.

Like Dr. Beth Garner, my keys are also kept on my own silly piece of iconic, pop culture; a Pussy Wagon keychain. But I also own thigh highs, I’ve slept with with a colleague, and I think there’s a time and a place for shoulder pads. I don’t have a Master’s in Psychology but I pride myself on my communication skills that have led to some great conversations and, god dammit, I have a minor in Art!

The Beth and Bart sides that live in me are constantly battling for first place. Depending on what I’m trying to accomplish or who I’m talking to, they’re both always fighting to be understood and I’m pretty sure that’s just always how it’s going to go. My Beth side may never be as bright as my Bart side, but I know they’re both in me. And the less time I spend proving that to myself, the less exhausted I’ll be trying to prove myself to the world.

Uh, so yeah, Basic Instinct was a pretty okay movie.

Casual or committed? Third wave pandemic relationship thoughts by Carolyn Busa

Before COVID-19 hit I was happily single living on my own (with my dog) in Brooklyn. I had a running every-other-Sunday-night sex date with a lover who I’d known for almost two years. He was a lover I trusted but also a lover I knew would never be more than my Sunday guy. We weren’t committed and I was perfectly okay with that. The set up gave me the reliable intimacy and sex I needed while also giving me the freedom to live my life, meet other people, and come and go as I please. I felt fulfilled and was certain this casual mindset would fulfill me for many years to come. 

Enter March 2020.

Living alone switched from cool to concerning. I was freaked. Sure, I had my dog but so did Will Smith in I Am Legend and we all remember how that turned out. I didn’t want to figure this out alone and I didn’t want to shoot my dog. I packed a suitcase and abandoned my sweet, single gal setup to spend what I thought would be a few weeks at my parents house in the suburbs until everything ‘blew over’.

Like some sort of fucked up, backwards advent calendar, every day a door closed with pieces of life I considered ‘normal’ locked away. My friends turned into computer screens, my apartment into a twin bed, my day job into Zoom and my side hustle totaled. Everything that had kept me feeling fulfilled either went online or disappeared completely. But I remained hopeful about my bimonthly rendezvous. If businesses, comedy shows and Ben Gibbard were finding ways to stay connected, there had to be a way for us. I was already skilled in the art of the sexy selfie and let’s not forget that one time I appeared on Vice’s Snapchat for my sexting abilities. I was confident it would be manageable. But when I asked my lover if he would consider taking our fulfilling, sexy connection online, his answer was a kind but decided “No.” 

I knew friends who were playing with their lovers safely on a screen. Getting creative through virtual showers, mutual masturbation, or simply watching each other naked. Not me. The man who once tied me to his bed was now FaceTiming me in a rabbit filter as he cut carrots for dinner. What the holy, mood killer was this?

I was grateful that he was honest with me about what he could and couldn’t provide. I completely understood that virtual intimacy would never be the same as our get togethers. Virtual intimacy would never replicate the elevator up to his apartment, the cup of coffee that started our evenings, the tension that built as we sipped. But I was still disappointed that he was unable to even try and push through the awkwardness.  

As my situation slowed, I watched as the trend of “turbo relationships” took over. Couples accelerating the speed of their relationships, cohabitating and committing to each other quicker than usual. But I was a single person with no relationship to accelerate, no social life to celebrate and a lot more alone time to contemplate.  

When push came to pandemic, my lover couldn’t fulfill a particular need that was important to me. I knew that not only was our relationship changed forever, my relationship with relationships was changed forever too: I wanted to find a partner. And not just a Sunday night one. 

“For most people,” says Dr. Timaree Schmit, a Philadelphia-based sex educator and performer, “I suspect the pandemic exacerbated whatever was already there, whether it be loneliness, self-reliance, intimacy or relationship stress.”

I admit that even in my happiest moments alone, there was always a part of me that wished someone was there to witness it. But I was a performer! Wasn’t craving an audience to perform for just a side effect of narcissism? Or was that the ‘more’ I was missing? 

I’ve been back in my ‘single gal apartment’ for a few months now and of course I remember what it is I love about this life. Cooking for myself, dancing with myself, screaming Reggie and the Full Effect lyrics by myself (as formerly emo women are required to do every six months). I’m enjoying being back on my bullshit but I’m also being more honest with my bullshit. There are parts of being a single woman, living alone that I’m not ready to give up yet, and there are those that I am.  Cooking exactly what I want for myself with no one to complain or steal my seconds is great. But I can also recognize cooking and sharing a meal with someone is great too. And if there was another lockdown, I definitely wouldn’t want to be cooking alone. 

The pandemic slowed down a lot of things but conversations with ourselves and those we care about were not one of them. I’ve been putting myself out there and getting vulnerable in ways I wasn’t expecting because why not? Whether my pre-COVID life was a distraction for what I want and need in life, I’ll never know. But I can honestly say now, I’m ready for something new.

I haven't stole a tampon from my office bathroom in 9 months (and other end of year, pandemic victories worth celebrating) by Carolyn Busa

I haven’t stole a tampon from my office’s bathroom in 9 months.

I danced like no one but my sleeping dog was watching.

I stopped doing stand-up comedy (for my health). 

I completed a sassy adult coloring book.

I extended my bedtime routine from 7 to 107 minutes.

I signed up for Duolingo and learned pertinent, Polish phrases like “A new fish.”

I finally got that message about my iCloud storage almost being full to go away…for 2 minutes. 

I reevaluated every aspect of my life on a daily basis.

I figured out how to play that cool sound from the movie Annihilation on my synthesizer.

I made a bundt cake. 

I wondered how a bundt pan was made.

 I discovered How It’s Made

I cured my dog’s separation anxiety while simultaneously developing my own.

I became celibate.

I watched Home Alone...3.

I spent a day pretending to be Olivia Colman pretending to be Queen Elizabeth II.

I signed up for a CBS All Access free trial.

I forgot to delete said trial.

I watched Picard.

Need more? Enjoy a video summary of my accomplishments here.

Happy new year!

This is what happens to your body when you snort by Carolyn Busa

What is female snorting?

The question on everyone’s mind! Is it a laugh? Is it a chuckle? Is it a chortle?

Before I even get into what happens to the body when you snort, it’s important to realize what snorting is. Snorting is the inhale and exhalation of air from a laughing woman’s nose. It could be a gush or a trickle. It could be quiet or loud.

Why do we snort?

Humor is a big reason why we snort. Possibly the biggest reason of all!

The varying levels of joke may partially explain why some women experience dramatic snorts while others don’t. Some women may need a looong set-up, some women may need intense, hilarious punchline after punchline after punchline after punchline.

Does everyone snort?

Snorting still remains somewhat of an anomaly. Because of this, getting an exact number of how many women experience snorting isn’t easy. A 2005 study found that, out of 1000 women, 40% of them snort with a partner while a 2010 study of 1500 women found that percentage to be 25. To add to the mystery of snorting, what’s considered snorting can be anywhere from a quick, high-pitched snort to an extended deep snort. Everybody is different!

Can someone make themselves snort?

Absolutely! But just like not everyone can wink or tie a cherry stem into a knot with their tongue, don’t think something is wrong with you if you can’t right away.

Like anything else, practice makes perfect!

If you’re having trouble snorting on your own, try stimulating your funny bone by watching a funny movie or making goofy faces in the mirror. You could also try having a glass of wine or partaking in a little marijuana. Relying on our favorite substances can be a good starting place but don’t rely too much. The best and most important thing you can do is relax.

Does snorting make a relationship better?

Yes and no.

Some women say they don’t feel a difference when they snort but others say it’s the most powerful release they’ve ever experienced. On the contrary, others have reported that snorting actually ruined their relationship. Like anything else, it’s up to you!

Can you fake a snort?

Oh yeah. But try not to.

There’s no need to build anyone’s ego or set false expectations if a partner isn’t actually funny or making you laugh. Don’t be surprised if you find yourself dealing with someone who thinks they are totally hilarious but actually total duds.

If snorting is something important to you and your partners, don’t fake, communicate!

In summary?

You don’t have to snort for a relationship to be good but is it fun? Hell yeah! If you’re a snorter enjoy the ride! But if you’re not? Who cares! Happy laughing!

Me, myself and a can of cranberry sauce by Carolyn Busa

As the idea of a Thanksgiving mostly alone in my Brooklyn apartment started to become more of a reality, I wondered what it might look like. 

Eating alone is nothing new for me. Living solo for almost three years now, I’m used to being alone in the kitchen. I’m grateful I only have to grocery shop for one and only have myself to blame when the cheddar/grape/salted almond trifecta runs dry. But of course I’m a little apprehensive of the holiday season alone.

I imagined the moment when I opened a can of jellied cranberry sauce, loosened the mold with the swirl of a knife around the can’s perimeter, and finally, plopped it onto one of my hand-me-down plates next to my Tofurky, would look positively pathetic. 

I get it. The ‘optics’ of a can of cranberry sauce are questionable. It slides out in a slurp. It’s shaped like the industrial can it comes in. It jiggles. But admittedly I’m a huge fan of the stuff and as I prepare my meal for one at the end of an unstable year, I’m looking forward to it’s reliable taste and shape.

I’m grateful for my independence, my cozy apartment, my health, and most importantly, my cranberry sauce, but I know Thursday will be one of those ‘Talking Heads nights’ that leave me wondering “How did I get here?” An existential crisis over stuffing. How come I’m not the beautiful wife in the beautiful house?

Those moments for me always seem to take place in the kitchen. Doing some mundane task like standing over a pot of boiling water or frying an egg, my wet head most likely wrapped up in a Turbie Twist. The lights flicker. I accidentally break the yolk. 

My somber, kitchen moments used to leave me wondering if I was in the early stages of becoming Martha. Remember poor Martha from The Americans

**The Americans spoiler alerts ahead**

I hated and loved Martha. She was unapologetically sexual, had a pretty cool job, but god, she was alone. Always confined to her apartment waiting for her sham of a husband Clark to make his rare appearance, fuck the shit out of her, and then leave to return to his ‘real’ wife and life. Ugh. Been there, done that, sister.

Also, she was obsessed with Clark. An obsession that eventually shipped her off to Russia leaving her to grocery shop for one, and oh god, eat dinner alone under poor lighting.

Okay, it’s not so much the baked potatoes and cheap apartment fixtures I worry about but I do worry about my own obsessive qualities. 

I’m very good at becoming obsessive. Especially when I fall for someone. But admitting that isn’t always easy. Being labeled ‘obsessed’ rarely sounds positive and as you may have realized reading a blog about me, I'm also pretty busy being obsessed with myself. 

But similar to the can of cranberry sauce, even though obsessions don’t necessarily look good from the outside, I don’t think we should write them off completely. There are benefits to a healthy obsession. Obsessions come with motivation, learning, a blind excitement towards something you’re always ready to talk about. Obsessions are work in addition to the work you already do. 

My obsession with myself has provided a new and improved relationship with myself. Sure I have my sad, somber kitchen moments, but I know how to build myself back up. I know how to appreciate who I am and what I do have. I’m not the beautiful wife in the beautiful house but I’m also definitely not the metaphorical Martha being exiled to the Motherland. 

I think we would all have better outcomes if we didn’t trade in an obsession for ourselves for an obsession for someone else. Let’s instead demand both. Because finding someone who worships us as much as we worship ourselves (and our cans of cranberry sauce), is truly something to be thankful about.

The magic (wand) of Betty Dodson by Carolyn Busa

Betty Dodson is a new role model to me but was the role model to many women for the majority of her life.

Dodson was a feminist sexoligist and loud and proud about one of my favorite topics: masturbation.

“Masturbation will get you through childhood, puberty, romance, marriage and divorce, and it will see you through old age.” she said in “Sex for One” a guide about the sexual taboos of masturbation published in 1987.

Dodson was one of those names that, once I began my deep dive and obsession into understanding my body, I’d see over and over and over. Her recurrent presence in the world of self-pleasure mimicked the multiple orgasms she’d want you to achieve in one of her notable workshops (which she’d host in her Manhattan apartment, mind you).

In the New York Times article celebrating her life and recent passing, author Penelope Green reminds us that the Hitachi Magic Wand was Betty’s go-to vibrator in her personal life and workshops noting, “She called it the Cadillac of vibrators.”

I 100% share Betty’s high opinion of the Hitachi Magic Wand so much so that I performed with her on stage during last year’s Nasty Women Unite Fest, telling the crowd “I trust her so much now I even plugged her into the same outlet of my AC during a heatwave and thunderstorm. That was an exciting night.”

The popularity of the bulky vibrator lives on after Betty’s death and I suspect Betty’s legacy will too. Artists who grew up admiring her or artists, like myself, who discovered Betty later in life, will continue to speak our truths and spread Betty’s mantra of “Better orgasms, better world.”

And hey, not only are we coming, the holidays are coming too. If you want to be a part of the spread, consider purchasing from some of the artists below creating their own Magic Wand inspired art.

My birth day by Carolyn Busa

A few months back when I was living at home with my parents, I gave my mom the ultimate Mother’s Day gift. I interviewed her about the experience of giving birth to me. Who needs a restaurant gift card when you have memories of Carolyn bursting through your vaginal canal to share?

While to some my gift may have seemed ‘lazy’ or ‘cheap’, let me be the first to tell you that, yes. Yes it was. But with it being the middle of a pandemic and my Dad having already agreed to make a nice dinner of risotto and asparagus, it was the best I could do.

The idea came from an email I received from one of my favorite sites, Allbodies. In it they suggested, if possible, interviewing the person who gave birth to you and even provided starting questions for having a conversation about that glorious day. Since I also had the added benefit of having my dad on standby for those random, additional details he’s so greatly known for, I decided to go for it.

CAROLYN: Was October 29th my due date?

MOM: Oh my god, Carolyn. I don’t know if it was before your due date. Or after your due date. 

DAD: It was close enough.

CAROLYN: Do you remember what time I was born?

DAD: I don’t know. Your sister was 10:06 in the morning.

MOM: You don’t remember these things 34 years later.

CAROLYN: I remember dad changing my diaper!

DAD: I don’t think so.

CAROLYN: I remember two instances.

MOM: My god.

CAROLYN: I need more wine. 

MOM: Me too.

CAROLYN: Did you have an epidural?

MOM: Yes, Oh my god. Are you kidding me, I wouldn’t have survived without it. 

CAROLYN: Were you in a room by yourself?

DAD: It was a private room and private delivery.

MOM: A lot of people were there for the delivery. They were all watching, it was like a sideshow.

CAROLYN: Sideshow, got it.

DAD: This was before medicine became a corporation, Carolyn. 

CAROLYN: What did it feel like to hold me for the first time?

MOM: Oh, it was wonderful, it was euphoric.

CAROLYN: Mom, I’m being serious. 

MOM: I’m being serious too!

CAROLYN: I thought you were being sarcastic.

MOM: No, it's a wonderful feeling. To know that you and your husband produced that, it’s a beautiful feeling.

DAD: [to my dog] What’s up doggy? 

CAROLYN: Did you breastfeed?

MOM: No, I didn’t breastfeed. It just wasn’t my bag. Or my boob. [laughter]

CAROLYN: Someone else’s boob then?

MOM: No! You ate like a pig though. I can remember after you were born, they came with the formula in the bottle to give you. So I gave it to you and the nurse came back and she looked at the bottle and said, “I didn't expect you to give her that much!”

CAROLYN: I was just saying how I’m such a fast eater!

MOM: Well, there you go.

CAROLYN: Going back in time, what advice would you give yourself? 

MOM: I don’t know. I guess, “Don’t sweat the small stuff”.

CAROLYN: Oh come on, you can’t quote dumb cliche books.

MOM: Well it’s the truth through. 

CAROLYN: Why? What ‘small stuff’ were you sweating?

MOM: I don’t know, you just wanna make sure you do everything right and according to protocol…

CAROLYN: Well, what books did you read?

MOM: I didn’t read another book then.

CAROLYN: But did you with [my sister]?

MOM: Yeah.

CAROLYN: Which book?

MOM: I don’t know. One of those ‘everything-you-always-wanted-to-know-about-having-a-baby’ books. 

DAD: Doctor Spock was out of style by then, Carolyn.

CAROLYN: What’s that mean?

DAD: Dr. Benjamin Spock of the 1940’s, 50s, and 60s was the absolute authority of childbirth.

MOM: I probably read that for [my sister] then I bet.

DAD: No. By 1980 he was out style. 

CAROLYN: ‘Dr. Spock out of style.’ Got it. Okay, did you climax while giving birth?

MOM: No!

CAROLYN: Some people do

MOM: Oh my god.

CAROLYN: What did transitioning into parenthood teach you?

MOM: Oh god, after I’ve had wine. Uh, don’t leave anything lying around that’s too little that kids are gonna put in their mouth?

CAROLYN: Oh my god, Mom, something real. 

MOM: Okay. It taught me that you’re gonna have a lot less time for yourself but you don’t mind it cause you love the kids so much and you’d do anything for your kids. You put your kids ahead of yourself. Instead of you first, it’s them first.

DAD: Except when you puke in the car.

CAROLYN: Is there anything about how I was born or how I was as a newborn that is representative of what you see in me today? Like was I funny? [snorts]

DAD: You just laid around and made funny noises. 

MOM: You liked being with other kids and playing with them. You wanted to play with everybody.

CAROLYN: Okay, now tell me about the poop. 

[I had recently been made aware that I pooped as I was being born and obviously needed to know more]

MOM: The nurse came back and said you had meconium staining. That you had a bowel movement while you were inside me and still in labor.

CAROLYN: Did you make any poop jokes?

MOM: What?

CAROLYN: Like after I was born, were you like ‘Haha, poop.’

MOM:  No! It could’ve been very serious. You could’ve choked on it. 

CAROLYN: [Laughs]

MOM: [Takes a bite of the dessert crepe my sister sent to the house earlier cause she’s a very good daughter] Steve, you want some of this? It’s really good. Nutella, strawberries, oh god. 

DAD: The day before you came home from the hospital they hosted a dinner for all the mothers in the hospital.

CAROLYN: That seems like something they don’t do anymore, huh?

DAD: This was before medicine was a corporation!

MOM: They didn’t give us wheelchairs. We were all so exhausted by the time we got there.

CAROLYN: That’s still nice though.

DAD: Yes, it was a very good meal. I believe it was filet mignon. 

CAROLYN: Where did the name Carolyn come from?

MOM: We just liked the name. I tried to find a name that would flow well with Busa. I wanted 3-syllables. 

CAROLYN: Any final words about this ‘shitty’ birth?

MOM: Nowadays I think they encourage you to have the baby stay with you in the room but then it was they took them back to the nursery. 

CAROLYN: Overnight?

MOM: Yeah.

CAROLYN: No wonder why I couldn’t sleep for years. 

MOM: You couldn't sleep in the crib. You didn't want to be by yourself when you went to bed. You always liked having people around. I would sit in the chair in the tv room and you would fall asleep in my arms and it was a wonderful feeling having you fall asleep there.

CAROLYN: Did you want to do that tonight?

MOM: No. But it really was a nice feeling.

Thanks, Mom. Happy birth day.

Slowing down desire by Carolyn Busa

I found my first grey hair about a year ago. I always wondered where I would be when the inevitable happened. Turns out it was in the bathroom of my office. I felt betrayed by the mirror. This mirror is one of those ​perfect ​mirrors that sits under the perfect​ light, at the ​perfect​ angle, providing the perfect ​selfie. And even though you have to maintain a level of preparedness in case anyone comes in or out, it’s always worth it.

I loved the way I look in this mirror. Rarely could I just go right back to my desk after seeing my reflection. I was too turned on. I’d have to sulk around the office in search of someone to flirt with (which was easy since I always had a minimum of 3 crushes around me). The mirror gave me a source of power. Every day it whispered, “You’re perfect, baby.” 

Until that day. 

When my mirror revealed to me that my body was out of my control and indeed aging, I wondered if there would be a time when my reflection turned me off instead of on. A time when my sex drive...stopped.

The idea of losing my sex drive scares me more than an entire head of grey hairs. From my late twenties until now, my comedy, my writing, how I ​walk​ has been designed around my desire. I’m naturally aroused, naturally wet, and very accustomed to that being ​me.​ Like the grey hair, I wonder, Where will I be when ​that ​goes away? ​Who​ will I be?

The past year living in lockdown, quarantined, social distancing—however you choose to describe it—have felt somewhat like a preview of the above scenario, a weird game I wasn’t quite prepared to play. I’m confronting this fear, or at least a version of it, faster than I thought. No, my sex drive may not be gone, but my sex life as I knew it is.

It’s a hard pill to swallow. Ah, swallowing! I’ve done a lot work on my sex drive and sex life these past few years. Many of us did! The amount of books and articles and entertainment that have finally started talking about personal pleasure more honestly are way easier to find. Sites like omgyes.com​ even offer a ‘toolbox’ of research that “take[s] a clear-headed look at the many nuances of women’s sexual pleasure.” The taboo of women’s pleasure is shifting in a forward and positive direction. But what happens when the direction goes the opposite way, or stops altogether?

I don’t know much about menopause and, besides Grace and Frankie, I don’t know many women experiencing it. The change continues to be shrouded in mystery and scares me. Dry. Hot flashes out of nowhere. Not easily aroused. I want to fuck when I’m sick. When I’m bleeding. When I’m sad. When I’m ​fucking​. Ugh. Can I start ​Hormone Replacement Therapy​ ​now?​ I wonder what I’ll think of myself but I also wonder what the world will think of me

Around the same time I found my grey hair, I went to a ‘town hall’ about sex. It was one of those town halls where there were too many pillows and not enough chairs. I was uncomfortable sitting cross-legged on the floor. My discomfort grew when an older male in the crowd who went by ‘Coach’, started talking about his wife. They had been married for 40 years and now in their 60s, he was challenged by his wife’s changing, menopausal body. I braced myself for his disappointment, his disgust with her now overheated body. “Asshole!” I thought as he spoke. 

But instead of belittling his wife and their relationship, Coach shared the secret to their still satisfying sex life: slowing down. 

So often to me, slowing down feels like I’m giving up or not doing enough. I get FOMO, I get sad, I get antsy, I get disappointed in myself.  But people are forced to slow down all the time. And not always due to age. Disability, injury, even a pregnancy, disrupt sex lives. What can I learn about how people work around those roadblocks? And what can I, the actual asshole, be grateful for? Perhaps Coach’s advice of slowing down was the something to consider now. Instead of bracing for a screeching halt, I could anticipate the cars in front of me. Afterall, I didn’t look in the mirror and find a full head of grey. I only found one.

In ​Work Clean,​ ​Dan Charnas speaks of the pace chefs move for a calm mind, body and better food. When we are tempted by procrastination or resistance, he recommends not disengaging completely, but slowing down to speed up. Instead of freaking out and shutting down, one can be mindful of each action. If slowing down can lead to better food, then can it also lead to a better appreciation of myself?

Since I’ve stopped going to in-person dance classes, I’ve made an attempt to dance on my own every week. And even though I’m dancing alone now, I still look forward to the parts in the songs where the music becomes fast, loud and chaotic. I gyrate to the point of ridiculousness, drool from pleasure, feel electric. In the moment, I never want to give it up, yet, inevitably, I always do. Because what comes after the chaos is the physical and mental memory of it coursing through my body. In her book ​Maps to Ecstasy, G​abrielle Roth, founder of the 5Rhythms movement I will hopefully one day participate in again, recognizes this moment as “Pure energy, constant dance, totally connected to the life force that vibrates through you.” From an onlooker I’m standing still. Inside I’m buzzing.

I haven’t completely given up on ‘fast’ but I am finding more ways to embrace slow. Slow in all her forms. Slower steps and bites, yes, but also slowing down what were once my bursts of arousal. When I break down what turns me on into smaller parts, I can start to see those parts everywhere in life, and they’re not always sexual. So, like a charging battery, I have started to collect them. Because when the more obvious and physical become too hard, or even impossible, I’ll have them (and my greys) keeping me buzzing.

Keep playing games with my heart by Carolyn Busa

Even though none of us particularly chose to participate in this version of 2020, we did have a choice about how we approach it. How we approached our careers, how we approached our physical and mental health, how we approached our family, and for some of us, how we approached our ‘intimate’ relationships. Looking back, I’m surprised the approach that worked best for me ended up being one rarely associated positively with relationships: games.

Let me clarify. I’m not talking mind games. Those I hate. Gaslighting, Shaming, Guilt Tripping, Sudoku⏤all of them! Being manipulated (especially through numbers) is obviously not sexy. 

And whoa there. Put that dusty Clue box back in your closet. Return the Nintendo Switch. I have no idea how to properly play Catan (Do I want wheat or brick?) and never could get into FarmVille. So WTF am I talking about here? 

Back in March, when ‘all this’ started (‘All this’ is the official name of 2020), life kinda felt like a game. The goal? Survive. The rules? No leaving the house or seeing other people. Every day was (and sometimes still is) a complicated maze of survival and sanity. Reality game shows like Big Brother and The Circle went from being laughable to “Oh, I should be taking notes.”  

So when I started messaging and reconnecting with someone, without realizing it, we were also using games to get to know each other. Personal trivia, intimate storytelling, role playing, video challenges, drawings, music, maps of our homes and lives. We developed our own revealing versions of Quizzo, Guess Who, Pictionary, Charades, Name that Tune, Strip Poker. I got a point for remembering what movie he saw on a blind date in high school, he lost one for not correctly guessing my favorite Beck song.* Did the points matter? No. But we were having fun playing.

And this was much more fun than playing the game of Survival 2020, which I realized wasn’t a game at all. Jane McGonigal writes in her book Reality is Broken, one of the reasons games make us happy is because they are hard work that we choose for ourselves. I certainly didn’t volunteer for the last six months. And not being able to physically be together, not knowing the future, we easily could have given up on our connection. But we didn’t. We chose to keep playing. 

Games provided a fun way to get to know each other during a challenging time, but will they prove just as fun and exciting without the restraints of a pandemic?

McGonigal writes that “Any pair or group of people who consistently play a game together, online or face-to-face, will have increased opportunities to express admiration for each other, to devote themselves to a common goal, to express sympathy for others’ losses and even to fall in love.[…]If the goal is truly compelling, and if the feedback is motivating enough, we will keep wrestling with the game’s limitations⏤creatively, sincerely, and enthusiastically⏤for a very long time.” 

I don’t think the games of my future relationships will necessarily be easily identifiable as ‘games’ but their goals will be the same: playing, exploring, learning and, most importantly, choosing to be there. So, if games can provide me the infinite challenge of falling and staying in love, by all means, Player 2, please, please, please keep playing games with my heart.

*Nicotine and Gravy, duh

Giving it all by Carolyn Busa

Last night I was in the middle of my living room, swiveling on my green chair. I was in the process of flattening out a new rug, putting piles of my heaviest books around the corners. At the top of one of these piles was one of my favorite but silliest books, Having It All.

Published in 1982, the book about dealing with men and women and sex and marriage and career success, wasn’t meant to be silly but in 2020, titles like “Behave Yourself With His Secretary” and “Doing What You Don’t Like During Sex”, can’t be taken too seriously.

Ruth Bader Ginsburg was also someone who, earlier than 1982, dealt with men and women and sex and marriage and career success. However, her words are opinions are far from silly. They are inspiring, they are landmark, they are challenging. Women today are able to have it all because RBG gave it all.

Read: A Five-Decade-Long Friendship That Began With A Phone Call
Watch: RBG
Learn: Ruth Bader Ginsburg's most notable Supreme Court decisions and dissents
VOTE

Embracing my inner spotted lanternfly by Carolyn Busa

Have you heard about the invasion of the spotted lanternfly?

The first time I saw a spotted lanternfly, I didn’t know what I was looking at. I was sucking on an iced coffee in my hometown of Collingswood, NJ. It was both my first purchased and iced coffee since the beginning of the pandemic when I came home to my parent’s house, so, yeah. I was feeling good. Sunshine, espresso, commerce. In the words of Austin Powers, “Yeah, baby!”

I was admiring the signs of peace and love and Black Lives Matter that proudly covered the gates of the Collingswood Presbyterian Church when I spotted a bug just as proud. I had never seen a bug like this before. She was trotting along outside the church in her Sunday best (which truthfully it was a Saturday but let me have this). 

Despite the one summer I captured, kept and ultimately (accidentally) killed lightning bugs—along with the years I spent cohabitating with mealworms I fed to my leopard gecko, Leo— I’m not a fan of bugs. Especially big ones. And this was no little lady. Had she been a spider or some sort of beetle, I would’ve definitely peed my pants. But I was urine-free and mesmerized. 

This bug was beautiful! Her wings were as catchy as Carole Radziwill’s closet. Her confidence was as intimidating as a Bethenny Frankel insult. I half-expected her to do a sassy spin and tell me “Even though I’m a bug, I always dress to impress!

I started filming her on my phone. I overlaid the dirty beat of Radio Slave’s “Another Club” and bam! I posted that hot bitch to my Instagram story. “People are gonna love this!” I thought. Not quite.

“Kill it!”

“Die, bug, die!”

“Murder that bitch!”

It turned out my beautiful bug was the notorious spotted lanternfly that up until then I had only heard rumors about. You see, the spotted lanternfly, while native to Asia, is an invasive planthopper bug that had recently made its way to the Northeast. And the reason everyone had their murder pants on about her was due to her nasty habit of destroying crops and trees. The spotted lanternfly was technically a pain in the ass. But all I saw was a hot piece of ass. 

It didn’t matter what I saw though. The people wanted her out. In fact, it’s been recommended to kill any and all spotted lanternflies you, um, spot. Set-up traps, destroy the eggs, squish, splat, that’s a wrap on their ass. I couldn’t understand how we were split about masks, climate change, Black Lives Matter but miraculously bipartisan on the decision to Kill! That! Bug! What kind of world is this!?

I didn’t immediately share the popular, unpopular opinion of the spotted lanternfly. Instead, I sympathized with the bugs. Heck, I related to them. Spotted lanternflies and displaced thirty-somethings are really not that different.

Both of us suddenly found ourselves living somewhere we didn’t belong. We were taken out of the comfort of our homes either by Hertz or an overseas shipping freight and plopped into the suburbs of New Jersey. We were outsiders. But we were outsiders who had no interest in blending in. We didn’t want to sit in our discomfort and we certainly didn’t want to show it. No, we grabbed it by the balls. We reversed it and we owned it. 

When you’re a thirty-something suddenly living in the town you grew up in, there’s no other way to approach the situation except with an obnoxious confidence you can’t control. We roll our fears of running into our exes, our disappointments with our career paths, our sudden loss of being able to masturbate to abandon into a giant ball of “I could give AF.” I wasn’t sucking the sap out of trees, but I was sucking the life out of my parents.

My obnoxious confidence was my defense system. I didn’t have my normal life and routine but I still had me. And like the spotted lanternfly, me was one sexy creature. I understood their need to show off. To strut. Every walk I took around town was an opportunity to be seen. “Air pods? Check. French Bulldog? Check. Way too sexy of an outfit for a Tuesday night? Check. Pheromones? Check, check!” Some of us want to destroy trees, some of us want to destroy our exes.

How could I get mad at the spotted lanternfly for their invasive nature when I spent every day posting selfies and videos to my Instagram story in an invasive attempt to not be forgotten? “Hiii! I’m still here! Look, I’m eating breakfast! Now I’m dancing in my backyard! Like! Fave! Retweet!” So yeah. If I had the power to cover a tree in a bunch of me, of course I’d do it. 

But like any good home invasion, mine was short lived. I’m back in my comfort zone, in my apartment, in my city. I’m no longer an outsider and I’m no longer dressing to impress anyone but Ricky on the stoop. My confidence is back at its normal levels (somewhere between Barely Give AF and Give AF). 

I’m glad I left South Jersey before having to kill a spotted lanternfly (and before being killed). I wish my bugs were able to do the same. I wish my bugs were able to realize that while it’s important to make the best out of a bad situation, it’s equally as important to know when to leave. Make a scene, turn heads and then GTFO. Obnoxious confidence only works so long. Use it sparingly, use it wisely and most importantly, use it before your ex turns your dead body into earrings.

Remembering the relationship box by Carolyn Busa

As I’ve mentioned, the past few months I’ve spent a good chunk of time in my parent’s house in my hometown. And let me tell you, the memories flow much easier when you’re surrounded by the physical streets, floorboards, benches, trees, backyards and sometimes people of those past experiences. 

I’m grateful for my elephant memory (that’s a thing, right?) but not all memories are pleasant. It’s why movies like Eternal Sunshine of the Spotless Mind are made and why after a relationship ends one usually throws away or (depending on fire pit accessibility) burns the relationship relics collected over the months or years. 

With my first serious boyfriend, those memories were kept in a pink and black, shiny Victoria’s Secret box. I can not for the life of me remember what I originally bought, especially considering most of my underwear purchases continue to come in packs of threes from Target, but origin aside, it was the box. 

Birthday cards, Phillies tickets, faded receipts (cause yeah, I’m that kind of hoarder), a picture from a photo booth in Chicago; classic relationship items. Even though our break-up in 2009 was fairly amicable, I did eventually throw most of the items away.

But when my second serious relationship ended in 2015, not only was the break-up extremely ugly, the infamous relationship ‘box’ had become much less tangible. The contents of my Victoria’s Secret box had been replaced with hard drives, folders on my desktop, conversations saved in my Inbox, ‘tagged’ photos’ absolutely outnumbering the physical ones. Memories of our relationships collected a lot faster when it was data, not a dried daisy. 

When my first boyfriend and I broke up in 2009, I thought I was never going to be able to watch The Sopranos ever again. The Sopranos was the first show I ever ‘shared’ with someone. We were together eating penne with vodka sauce and garlic bread during the memorable black-out series finale. But when my second relationship ended, I thought I was never going to be able to watch anything ever again. The shows we watched together accumulated fast. With streaming readily in the mix, we didn’t have a show, we had shows

In 2009, I had Facebook, I had a digital camera, I had a computer, sure, it was a digital time. But the digital footprint of my next relationship became bigger and ‘burning’ the memories of our relationship had become trickier.

With the box you had to be picky. It was only so big. If you wanted to keep something, it had to be worth it. I remember feeling lucky because my Victoria’s Secret box was a bit bigger than your average shoebox so it was ok to keep a newspaper clipping commemorating the Phillies winning the World Series (Looking back, I don’t know how I was convinced to leave my own birthday dinner to go get drunk in a parking lot). Bottom line, you didn’t keep bad memories in the box.

But when the confines of a physical box no longer have to be considered, every memory, good and bad, becomes salvageable. I had full, 8-hour, passive aggressive Google Chat conversations from a day at work. Emails that were mean. Emails that were apologetic. All these items painted a clear picture of the de-evolution of our relationship and yet I couldn’t get myself to burn the box and delete forever.

Every now and then I’d catch myself going down some weird memory lane. Reviewing what I knew was my life but felt more like some Tim Burton-directed nonsense. The flimsy framework of our relationship was painfully obvious in every chat or email and, worse, each time I’d find some new, painful memory whose detriment I didn’t realize at the time. I’d suddenly be fired up, grateful for that not being my life anymore, furious that it ever was. When there’s a fire, we’re taught to leave everything behind, save yourself. So why even after I did save myself did I keep running back into the building? 

I spent a big chunk of that relationship convincing myself that A) Things are fine and B) All the bad stuff is as much my fault as it is his when in fact the correct answer was always C) None of the above. Leave immediately. You are going to be shocked at how happy you are capable of being once you’re away from this. I was continually trying to prove to myself, to others and to him that everything was fine. This came with a lot of excuses, a lot of confusion and a lot of “It’s not that bad.” The evidence proving “Everything is fine!” simply did not exist and it showed in my attempts. 

Where my relationship made me feel crazy, my ‘digital memories’ reminded me I wasn’t. And once I finally understood the reality of my own life, I wasn’t ready to suffocate the all-collecting cloud of proof. It’s not that I forced myself to look at these things but I was grateful they were floating in space when I needed them. They’ve made it so that now as I’m surrounded by the physical spaces and places of that time in my life, I am able to be here without doubt and with confidence. 

I’ve thought a lot about what I’ll choose to remember from this time and what ‘boxes’ or spaces I’ll make for my future relationships. It’s been awhile since I’ve been on a memorable date, let alone one worth saving the cocktail napkin from. And while I’ll probably always find it tempting to save those physical items, I’m learning that memories, even the good ones, often feel heavier when they are thrown together, put under the bed and only remembered on a rainy day. It’s why I’m ok with my shitty memories floating above me in the cloud and why instead of hiding future receipts and cocktail napkins in a box under my bed, I think I rather stick them right on my fridge to enjoy every day with my manicot’ (That’s my cute way of saying “Enjoy life now.” and that I’m still able to watch The Sopranos).

Getting ready for bed is the new getting some by Carolyn Busa

It's been over 3 months since I’ve touched or been touched by another human being. And now with record-breaking virus surges, I’m wondering if it could be another three. Or 4. But that’s ok. I’m ok. Because I have...my bedtime routine.  Yes, my bedtime routine has been my one stop, curbside pick-up shop for intimacy and human connection, albeit my own. The secret’s out my horny, social distanced friends: getting ready for bed is the new getting some.

The bedtime routine begins anywhere between 3pm and 5:15pm. I close my bedroom door, light candles (flameless cause I’m quarantining in the attic at my parent’s house in the suburbs) and put on my Spotify Bedtime Routine Mix. Part 1 is my absolute favorite of the whole process as it involves a full-length mirror and an ‘impromptu’ striptease that I rehearse every morning in the shower very carefully. The first song on the mix is Gold Dust Woman so trust me it’s hot.

I dance and take off my clothes until about minute 1:18 in the song, at which point no matter where I am in the choreography, I stop to touch the reflection of my face in the mirror. I do this for the entire length of the chorus. After Stevie ‘picks up the pieces and goes home’ I dramatically collapse onto my bed, writhing my body for as long as it takes to feel something. 

Roughly forty-five minutes later, things continue with a very intricate exfoliating ceremony. It involves none of the expected tools of exfoliating—no pumice stones or rice enzyme powders—it’s just me rubbing up against a bookshelf asking myself “Babe, why are you so good to me?”

(Note to reader: If dominant/submissive role plays aren’t your thing, skip to the oral paragraph below.)

Things get a little kinky in part 2 of my bedtime routine. Let’s just say I’m a bad girl, who likes to say “Avee-no!” to dry skin. If I was a good girl who made it on time for all her Zoom meetings that day, I massage my lotion into my legs in long, deep, tenderizing strokes. But, uh-oh. Today I accidentally slept through the virtual birthday cake for Dick ‘Refuses-to-go-by-Richard’ in Finance. Now my lavender lotion must be spanked on as punishment. 

On to oral. 

I have to charge my electric toothbrush mid-brush ever since brushing my teeth turned into a 10+ minute dental dance, of which I devote the previously recommended two minutes entirely to my tongue. I’m also pretty certain I scrubbed every layer of enamel off my teeth in a failed attempt to climax by brushing. 

I was never a fan of water picks, but in COVID times I have 2. When I hold them at just the right angle it kinda feels like the sloppy make-out session before a drunken threesome. It’s nice, however, I’m considering buying a third so we can just double date instead.

After the brushing of the teeth comes the brushing of my hair. I brush my hair with the seriousness of a Juliet about to poison herself for dear, Romeo. I stare at myself in the mirror as I complete each full, 10-15 second stroke. It takes an hour but it’s worth it. I smile when I’m able to run my fingers through my knotless head of hair as I finish another bottle of wine from a New Jersey vineyard I’ve never visited. “Tomasello’s Daffodil White, this do I drink to thee!”

Cleansing and moisturizing my face is my battle cry. I’ve never had to Lipsync for My Life before but I imagine it’s quite similar. There’s beats. There’s pauses. I throw a kiki. Everything I ever learned in a soap commercial is put to the test. 

It starts as most romances do with a cotton ball soaked in toner. I’m usually not a fan of PDA, but I don’t mind it here. I drag the cotton ball in seven long strokes down my face, saying my name each time as I do. I run a finger over my eyebrows and ask myself, “Baby, why are you so cute?”

Once that is complete, the curtain rises for the finale and star of the COVID-bedtime routine: the night cream. Previously, her swan song consisted of a dab. Perhaps a dollop if I was feeling wild. I mean at close to $20 for a 1.7 oz jar, she was not one to use in excess. But in this new touchless, sexless world, the night cream flows like a river. I scoop her up with 4 fingers and spread her on like war paint. I hum deeply as I rub her in my skin and imagine our life together.

With the face moisturizing officially complete, I look back in the mirror and once again run my fingers down my reflection’s face and neck. I have completely and fully given myself over to the bedtime routine. I give my reflection a kiss and hug myself tightly. 

It is time for bed, baby.

Get to know gynecology by Carolyn Busa

I’m never particularly nervous the night before a gynecology appointment. Sure, it’s on my mind in some capacity but usually nothing more than “Hm. What should I wear?” I’ll spend a few minutes picking out an appropriate outfit—one with few buttons, a wide neck, something easy to take on and off at 10:15 in the morning and still look good once back in the office. This little fashion show tradition adds some levity to my most vulnerable appointment of the year.

For those who’ve never been and for those dying to know, a trip to the gynecologist means stripping down to my socks, getting my breasts fondled, scooching my ass forward just a teensy bit more, butterflying my legs open, and feeling a doctor insert her fingers into my vagina. All this while being reminded to relax

I will admit, a part of my sex drive temporarily dies with each visit to the gyno. Our bodies are all uniquely beautiful but for me the yearly tuneup is a fluorescent-lit reminder of my body’s capacity and limit. Whether it’s the parenting magazines in the lobby, the cord blood donation pamphlets, the model uterus next to the sink or the stucco ceiling I stare up at as a little pressure is applied to my cervix, it all makes me feel a bit blah. 

But honestly, after 15+ years going to these appointments, it truly isn’t that bad. What makes it a not-so-thrilling-doctor-appointment is what makes most doctor appointments not so thrilling: naked + vulnerability = not so thrilling. Or in the case of the dentist, not naked rather, uh, wide open? 

But what I didn’t realize about my annual, semi-uncomfortable doctor appointment was the very uncomfortable history baked into it. 

I recently attended an online class through one of my very favorite sites, Allbodies. The class Race, Gender and American Gynecology was taught by Dr. Deirdre Cooper Owens, one of two Black women in the country running a medical humanities program. I didn’t know what a medical humanities program was until reading the description of the University of Nebraska-Lincoln’s program where Dr. Cooper Owens is the Director. The program is described as an “interdisciplinary program designed to support students' learning about the social and cultural contexts of health, illness and medical care.” The site beckons future students to ”Explore health within a larger context.” 

In less than an hour, Dr. Cooper Owens deftly taught and explored the subject of American Gynecology more than any history or sex-ed course ever dared themselves to. I’ve gotten used to knowing that most components of my everyday life and routine are usually credited to some group of white, male inventors and founders. But when Dr. Cooper Owens invited us to see how the white, male ‘founders of gynecology’ really gained their notoriety and certificates and statues, it was a horrifying reality. 

Enslaved, Black women were oftentimes the subjects for these doctors to perfect their procedures like ovariotomies, fistula surgeries, even the very speculum that is inserted into us every visit. Without anesthesia, and worse, without consent, the bodies of these women were considered a business agreement between their owners and the doctors performing on them. And it goes without saying, it wasn’t their bodies that were celebrated or even portrayed in the textbooks, their images often replaced by illustrations of white women. 

Black women like Matilda Stamper, Lucy, Anarcha, Betsey, and countless other unnamed enslaved women were the test subjects for men who would go on to be honored. The unethical decisions made by these torturers were rarely second guessed since the Black woman was not only viewed as property but viewed as immodest, hypersexual and unworthy of having her pain and humility considered.

I thought back to the reasons I dislike going to the gynecologist. The slight discomfort, the time out of my day, the awkward moment when I confess I didn’t give myself a breast self-examination and, no, I’m not on any birth control. My own personal annoyances suddenly seemed surface and small compared to the trauma of the early stages of this practice. 

Unfortunately, when I’m sitting in the doctor’s office I rarely give any thought to my health within a “larger context.” Rarely am I considering the ‘human’ side of medical history outside of my own experience. Through Dr. Deidre Cooper Owens’ class, I understood why lessons surrounding the larger context of health, especially this one, were so important. The structural problems of medical racism today are better understood when we know their past. How is the barbaric work of our ‘fathers’ disguised today and how can I recognize it, question it and call it out?

Why is that statue being removed? Why are racial disparities in gynecologic care prevalent? Why does Manhattan doctor Dr. Kameelah Phillips refer to her speculum as “Lucy”

So relax? Not quite yet.

Buy Deidre Cooper Owens’ book Medical Bondage: Race, Gender, and the Origins of American Gynecology
Race, Gender + American Gynecology is offered free through Allbodies.

Hard, loud, important conversations by Carolyn Busa

On Sunday I went to bed in the childhood bedroom of my parent’s house. It was quiet. It’s always quiet in the suburbs of New Jersey. But the silence felt that night wasn’t calming. Because right across the river in Philadelphia—and across the river in every city—angry, sad, confused, terrified protestors were screaming, crying, and fighting for the silenced voices of George Floyd, Breonna Taylor, Ahmaud Arbery and countless other Black Lives that Matter. 

Silence is alluring and easy and far too often perceived as the ‘right thing to do.’ Silence has been my go to answer to hard topics (race), hard conversations (race) and hard realizations about myself (white privilege). 

I’ve convinced myself the topic of race and my white privilege is something to not only skip speaking about, but something to skip learning about. Yet I desperately want people to read my musings on ‘sex, love and life’ as if race and white privilege don’t factor into those topics. They do. They factor into everything. If I continue to be someone who only thinks about race and Black Lives Matter and police brutality and equality when it gets big and loud like across the river, who am I to share my opinion about anything? 

---

I woke up on Monday to the sounds of the neighbor’s getting their backyard dug up for a pool. I wondered what they’d find. I wondered what was harder—digging up the dirt or hauling it away? I know sooner or later I won’t wake up to the sound of protests or symbolic reminders of my own dirt that needs hauling away. But even though the noise may be temporary, the work is not. There’s a lot to undo, a lot to learn and a lot of uncomfortable conversations to have with myself and others. I’m embracing the voices and knowledge of the black community who have gone far too long being treated as second class citizens in this country and hope we can all find ways to do the same.

 There’s so much more but a few items worth reading/watching: 

These 9 phrases will help you identify and call out racism
The Combahee River Collective Statement
Race, Gender + American Gynecology

Organizations to donate:
Color of Change
NAACP
Nationwide Bail Fund

Also, highly recommend spending some time on Anguish and Action, as part of the Obama Foundation.

2020 Award for Best App for Sexting During a Quarantine by Carolyn Busa

Congratulations Instagram! You are 2020’s Best App for Sexting During a Quarantine! 

You’ve beaten out Facebook Messenger, Twitter DMs, WhatsApp even Marco Polo! And while you don’t have the extra added thrill of possibly being found out by HR like you do in a naughty Slack message, you do have everything a horny person needs to communicate through a global, gut-wrenching pandemic (and more)!

At first glance, Instagram seems like every other app out there - you can message, you can send a gif, you can add a photo - all great! But within the basic framework of Instagram messenger lives so many creative sexting possibilities you and your lovers need to start putting to use. Here are my virtual foreplay, fave four:

1. Tease ‘Em
What I love about Instagram messenger is the option to take photos within the app to either disappear after first glance, allow for a single replay, or remain in the chat. Oh, darlings, what fun you can have with that! Keep them on their toes. Will your photo blow up in their face or will they be allowed to keep it and admire it for weeks? Make them work for those permanent photos. Oh, you want to look at this amazing selfie I took using the Hands Free option in the pajamas you love over and over again? Well, what’s in it for me?

2. Auditory Lovers
My sex playlists have become as dusty as my sex life. But with Instagram, the music I’d like to be boning to can be added to the pictures and videos I’m pretending to bone to. Having the option to add music to messages can really set the mood, especially for auditory lovers like myself who can’t get off without the Pitchfork described ‘Plutonian pings’ of Air’s 2004 Talkie Walkie.

3. Boomerang It Baby
You may be used to seeing Boomerangs of glasses cheering drinks, a jump in the middle of the street, a silly dance move at a wedding or bar. But I’ve found the Boomerang really booms when used for sexting. Where are those fingers going? Is that shirt being taken off or on? Omg that line of drool is about to fall right out of his...woop! Nevermind! It went back in!

4. Filter Roleplay 
With all the various filters available for selfies, there’s no reason why you can’t keep up with your favorite role playing fantasies in mind (puppy fetishes, anyone?). Does your lover get off on you with long eyelashes? A Mouth Face? Bunny ears? Maybe you’re sexting with a freak who has a very specific Twin Peaks: The Return fetish? Get on with your evil, horny self!